A family of four sitting on the floor in the kitchen, looking at a laptop screen together. The father and mother are smiling, with the children engaged and pointing at the laptop.

Empowering Growth Through Connection

At PFECT, we believe in the transformative power of group support. Our therapy groups and workshops are designed to provide education, skill-building, and peer connection in a structured and supportive environment. Whether you're a parent seeking guidance, a teen navigating social challenges, or someone looking to enhance coping skills, we have a space for you.

Current Offerings

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    School Anxiety Support Groups

    Tailored for children and teens, these groups focus on building confidence and strategies to manage school-related anxieties.

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    Parenting Workshops

    Interactive sessions aimed at equipping parents with tools to support their children's emotional and behavioral needs.

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    Emotional Regulation & Coping Skills Training

    Workshops designed to help participants understand and manage their emotions effectively.

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    Teen & Young Adult Support Circles

    Safe spaces for teens and young adults to share experiences, build connections, and develop resilience.

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Upcoming Sessions

Stay tuned for our upcoming calendar of groups and workshops. Details on dates, times, and registration will be available soon.

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    Summer Support Groups for Tweens & Teens

    June 15th – August 5th | 3-4 PM

    Middle school can be exciting — but also overwhelming. “What if I can’t find my class?” “Will I make new friends?” “What if it’s too hard?”

    Sign Up
  • Two young women smiling and talking inside a modern home, one holding a coffee cup and notebooks, the other holding a phone with headphones around her neck.

    Summer Support Groups for Tweens & Teens

    June 15th – August 5th | 3-4 PM

    Middle school can be exciting — but also overwhelming. “What if I can’t find my class?” “Will I make new friends?” “What if it’s too hard?”

    Sign Up
  • Two young women are smiling and talking indoors, one holding a coffee cup and notebooks, the other holding a smartphone, with a staircase in the background.

    Summer Support Groups for Tweens & Teens

    June 15th – August 5th | 3-4 PM

    Middle school can be exciting — but also overwhelming. “What if I can’t find my class?” “Will I make new friends?” “What if it’s too hard?”

    Sign Up
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Why Join Our Groups & Workshops?

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Structured Learning

Each session is thoughtfully planned to maximize engagement and growth.

Peer Connection

Share experiences and learn alongside others facing similar challenges.

Expert Facilitation

Led by licensed therapists with specialized training.

Flexible Scheduling

Multiple time slots to accommodate diverse needs.

Get Started

Start Your Therapy Journey Today

We know reaching out for support is a big step, and we’re here to make it easy. Contact us to schedule a session or learn more about how PFECT can support you and your family.

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Call or Text
847-801-9180

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